goldenstar584318's Journal, 17 February 2010

Dude really? F winter!

110.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1150 kcal

Fat: 26.76g | Prot: 40.82g | Carb: 190.92g.   Lunch: teriyaki noodles. Dinner: bean and cheese burrito dos coyote, orange. more...

1813 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 5 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...