Weigh In record (no journal entry) for 31 January 2017
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153.4 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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356 kcal
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Fat: 10.00g | Prot: 9.18g | Carb: 56.39g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Lipton Thé Cerise Griotte, Harry's Brioche Tressée. more...
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losing 2.1 lb a week
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