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scrubs and tennis shoes
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226.2 lb
Lost so far: 23.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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938 kcal
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Fat: 43.58g | Prot: 24.99g | Carb: 118.95g.
Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Wild Maine Blueberry English Muffins, Cranberry 100% Juice. Lunch: snack sensations, Blueberries, Dry Roasted Peanuts, Bananas. more...
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losing 1.4 lb a week
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