Weigh In record (no journal entry) for 31 January 2017
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165.6 lb
Lost so far: 5.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2017:
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1435 kcal
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Fat: 52.92g | Prot: 40.28g | Carb: 199.23g.
Breakfast: Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Line Konfitüre Extra Erdbeere, Kaffee, Rama Balance, Milch 1,5%, Landbäckerei Weizenmischbrot. Lunch: Apfel. Dinner: Frenzel Quarkkäulchen. Snacks/Other: Heinersdorfer Käse-Torte, Gut & Günstig Schokocappuccino. more...
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2058 kcal
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Activities & Exercise:
Massage - 10 minutes, Housework - 1 hour and 30 minutes, Showering - 10 minutes, Driving - 12 minutes, Resting - 15 hours and 58 minutes, Sleeping - 6 hours. more...
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gaining 3.5 lb a week
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Schnullerbacke 5's weight history
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