YsMoM's Journal, 23 January 2012

257.9 lb Lost so far: 8.8 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 54.10g | Prot: 65.49g | Carb: 107.38g.   Dinner: Köttfärspaj, Ost och Skinksmörgås med Sallad och Smör, Lasagne. more...

3845 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 7 hours, Standing - 1 hour. more...