Weigh In record (no journal entry) for 09 January 2012
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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498 kcal
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Fat: 39.37g | Prot: 15.38g | Carb: 19.12g.
Breakfast: Egg. Snacks/Other: 70% Dark Belgian Chocolate. more...
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Purdy Francis's weight history
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