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Lazer tag wore me out! It is so much fun though.
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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2014 kcal
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Fat: 76.17g | Prot: 103.24g | Carb: 227.46g.
Breakfast: Breakfast essentials, turkey slice thin, honey mustard dressing light, Sliced Swiss Cheese, Honey Wheat Bread. Lunch: California Sun-Dried Raisins, Premium Roast Beef, Sliced Swiss Cheese, Honey Wheat Bread, Light Honey Mustard Dressing, Shredded Iceberg Lettuce. Dinner: Grilled Chicken Go Wrap, Spicy Chicken Caesar Salad. Snacks/Other: Buttered Popcorn Popped in Oil, California Sun-Dried Raisins. more...
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3724 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Standing - 3 hours, Sitting - 1 hour. more...
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steady weight
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