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266.5 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2017:
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1964 kcal
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Fat: 83.38g | Prot: 76.77g | Carb: 239.47g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Now Foods MCT Oil. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Dinner: Omaha Steaks Beef Top Sirloin Steak (4 oz), Sam's Club White Submarine Roll, New Belgium Brewing Ranger IPA, Ranch Salad Dressing, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Edy's Outshine Fruit Bars - Strawberry. more...
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gaining 0.3 lb a week
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