Weigh In record (no journal entry) for 30 January 2017
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327.4 lb
Lost so far: 7.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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755 kcal
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Fat: 52.00g | Prot: 22.00g | Carb: 49.00g.
Breakfast: Barq's Diet Root Beer, Jack in the Box Hash Browns, Jack in the Box Sausage Croissant. more...
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gaining 9.5 lb a week
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