Weigh In record (no journal entry) for 15 October 2010
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235.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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591 kcal
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Fat: 19.26g | Prot: 53.26g | Carb: 52.18g.
Breakfast: water, Cappuccino. Lunch: Diet Coke (RT 44). Dinner: Pappadeaux Seaford Cobb Salad. Snacks/Other: Strawberry Crunch Bar. more...
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Wendi H's weight history
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