whereswalrus's Journal, 22 January 2012

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Weigh In record (no journal entry) for 22 January 2012

135.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 January 2012:

1940 kcal

Fat: 68.00g | Prot: 77.81g | Carb: 261.07g. Breakfast: Pop Tarts Frosted Cookies & Creme. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), edamame. Dinner: provolone, salami, wheat bagel. more...

1652 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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whereswalrus's Journal, 22 January 2012

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