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otra mala noche...
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2017:
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1134 kcal
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Fat: 55.15g | Prot: 59.45g | Carb: 97.45g.
Breakfast: Mogul Gomitas Conitos, Nesquik Cacao en Polvo, Ilolay Leche Entera, Fruticolor Pan Dulce con Frutas, Paladini Bondiola de Cerdo. Lunch: Lechuga, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Cebollas, Tomates, Huevo, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Nesquik Nesquik, Ilolay Leche Entera, La Tranquera Yerba Mate. more...
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2111 kcal
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Activities & Exercise:
Breastfeeding - 12 hours, Resting - 11 hours, Sleeping - 1 hour. more...
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losing 1.5 lb a week
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Anabel Ariza's weight history
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