Sato911's Journal, 17 February 2010

Weigh In record (no journal entry) for 17 February 2010
259.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2010:
552 kcal Fat: 13.53g | Prot: 37.01g | Carb: 81.06g.   Breakfast: Chocolate Milk Shake. Lunch: yoplait light key lime. Dinner: Light Chicken Noodle Soup. Snacks/Other: Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread, protein pink lemonade. more...
steady weight

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