Weigh In record (no journal entry) for 30 January 2017
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117.9 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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1247 kcal
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Fat: 36.83g | Prot: 55.67g | Carb: 170.18g.
Breakfast: Andros Jus d'oranges Sanguines, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Findus Pommes Dauphine, Picard Salade de Fruits Exotiques, Krisprolls Petits Pains Suédois Complets, Petit Billy Chèvre Frais 15%, Picard Sauté de Dinde, Blettes, Panais Cuits. Dinner: Nestlé Chocolat Dessert Corsé, Krisprolls Petits Pains Suédois Complets, Fleury Michon Jambon le Tranché Fin, Bouillon de Légumes, Blettes, Céleri. Snacks/Other: Ancel Bretzel. more...
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gaining 1.5 lb a week
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