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I basically ate whatever I wanted for the past two weeks. It showed on the scale. Life goes on. I'm trying to forgive myself and put it behind me.
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262.5 lb
Lost so far: 22.0 lb.
Still to go: 125.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2010:
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1453 kcal
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Fat: 46.11g | Prot: 57.74g | Carb: 218.76g.
Breakfast: bacon, american cheese, bagel, scrambled eggs, sweet tea mcdonald's, coffee, non dairy creamer, splenda. Lunch: sweet tea, lentil soup. Snacks/Other: oat and chocolate bar, all bran garlic herb cracker. more...
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gaining 3.8 lb a week
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 Comments
You should definitely forgive yourself. Putting it behind you is the only way to move on. Today is a new day!
17 Feb 10 by member: erikag
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