Weigh In record (no journal entry) for 30 January 2017
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137.1 lb
Lost so far: 17.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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426 kcal
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Fat: 12.96g | Prot: 14.07g | Carb: 62.62g.
Breakfast: La Boulangère Toastiligne Complet 0%, Zespri Kiwi Gold, Sojasun Yaourt Nature, Elle & Vire Beurre Léger 41%. more...
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gaining 4.6 lb a week
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Grenouille gilles's weight history
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