Weigh In record (no journal entry) for 29 January 2017
|
186.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 January 2017:
|
674 kcal
|
Fat: 32.33g | Prot: 76.85g | Carb: 20.81g.
Breakfast: banana custard, Premier Nutrition High Protein Shake - Vanilla, Water. Lunch: Tillamook Sharp Cheddar Cheese. Dinner: Kirkland Signature Organic Chicken Stock, Food Club Large Egg. Snacks/Other: Kirkland Signature Organic Hummus, Water, Premier Nutrition High Protein Shake - Vanilla, Great Lakes Gelatin Collagen Hydrolysate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieS509's weight history
|