Weigh In record (no journal entry) for 22 January 2012
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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449 kcal
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Fat: 5.68g | Prot: 10.36g | Carb: 87.84g.
Breakfast: Frosted Flakes, 1% Fat Milk. Lunch: Fruit & Maple Oatmeal. more...
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steady weight
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jssmadden's weight history
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