Weigh In record (no journal entry) for 29 January 2017
|
235.4 lb
Lost so far: 16.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2017:
|
372 kcal
|
Fat: 33.38g | Prot: 17.34g | Carb: 5.80g.
Breakfast: Keto cinnamon rolls. more...
|
losing 3.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arabella262's weight history
|