Weigh In record (no journal entry) for 29 January 2017
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96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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662 kcal
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Fat: 8.52g | Prot: 34.10g | Carb: 109.49g.
Breakfast: Koekje, Witte Boterham. Lunch: Materne Appelmoes Mousseline, Everyday Kroketten, Lidl Varkenshaasje. Dinner: Witte Boterham. more...
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gaining 4.6 lb a week
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