Josh Yan's Journal, 22 January 2012

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296.6.. almost 10 pounds lost! on to day 5 of induction! good luck everyone!

296.6 lb Lost so far: 9.4 lb. Still to go: 76.6 lb. Diet followed reasonably well.

losing 11.2 lb a week

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If you got a lot of weight to lose you'll lose it fast in the begining. I'm on day 19 of induction and I'm down 21 lbs. Good luck on your new life style Josh!

22 Jan 12 by member: mptubbs


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Josh Yan's Journal, 22 January 2012

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