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LCHF
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2017:
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3791 kcal
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Fat: 328.25g | Prot: 81.09g | Carb: 134.45g.
Breakfast: Dżemy i Konfitury, Łaciate Śmietanka 36%, Piątnica Mascarpone. Lunch: Masło, Sante Sezam, Żółtko, Morliny Berlinki. Dinner: Wiórki Kokosowe. Snacks/Other: Dżemy i Konfitury, Piątnica Twaróg Sernikowy Mielony, Pomelo, Mandarynki. more...
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gaining 7.7 lb a week
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