Weigh In record (no journal entry) for 22 January 2012
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186.6 lb
Lost so far: 7.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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2303 kcal
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Activities & Exercise:
Running - 8/mph - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 47 minutes. more...
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losing 2.7 lb a week
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paulsa's weight history
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