Weigh In record (no journal entry) for 28 January 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2017:
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565 kcal
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Fat: 42.10g | Prot: 36.45g | Carb: 11.71g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Ham or Bacon. Snacks/Other: Valued Naturals Natural Cashews. more...
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