Weigh In record (no journal entry) for 22 January 2012
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2012:
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336 kcal
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Fat: 8.12g | Prot: 60.86g | Carb: 10.08g.
Breakfast: creamer. Lunch: spinach, gortons grilled tilapia. Dinner: spinach, gortons grilled tilapia. more...
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steady weight
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Fay Byrd's weight history
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