Weigh In record (no journal entry) for 22 January 2012
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263.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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341 kcal
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Fat: 2.68g | Prot: 11.44g | Carb: 70.52g.
Breakfast: 1% Fat Milk, Fat Free Strawberry Yogurt, Natural Honey, Fibre First Cereal, Blueberries (Unsweetened, Frozen). more...
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steady weight
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muff50's weight history
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