Weigh In record (no journal entry) for 17 February 2010
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199.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2010:
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674 kcal
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Fat: 35.86g | Prot: 52.02g | Carb: 43.16g.
Breakfast: Fresh Ham, Provolone Cheese, Whole Grain Classics 12 Grain Bread. more...
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losing 4.2 lb a week
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