Grenouille gilles's Journal, 28 January 2017

Weigh In record (no journal entry) for 28 January 2017
136.2 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2017:
721 kcal Fat: 17.87g | Prot: 38.38g | Carb: 91.20g.   Breakfast: La Boulangère Toastiligne Complet 0%, Zespri Kiwi Gold, Activia Yaourt Nature 0%, Elle & Vire Beurre Léger 41%. Lunch: Rôti de Porc, Gerlinéa Shirataki de Konjac, Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Haricots Verts et Haricots Blancs. more...
gaining 1.0 lb a week

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