|
I have to admit it has been easy, I have been too sick to eat. which really is a better way to start inductions lol, I have been living on jello, diet 7up, and chicken broth. Gives a whole new twist to diet. I hope I never get my appetite back lol..I have an old fashion cold with lots of coughing. Everybody, well almost everybody at the office I work at is ill. We all agree it is work related. Working makes us ill..I hope everyone is well and hearty. It really is true, good health is everything. without it life is such a hassle. May you all strive and achieve great health in the coming year. I know I will achieve my weight loss goals, nothing will get in my path this time.
|
295.4 lb
Lost so far: 9.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
|
losing 3.2 lb a week
|