Weigh In record (no journal entry) for 27 January 2017
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197.4 lb
Lost so far: 11.8 lb.
Still to go: 197.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1755 kcal
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Fat: 90.00g | Prot: 80.00g | Carb: 162.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Blue Diamond Habanero BBQ Almonds, WonderSlim Chocolate Chip Cookie. Dinner: Cheetos Baked! Cheetos 100 Calorie Pack, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Hormel Taco Meats Beef Crumbles, La Banderita Corn Tortillas. Snacks/Other: 180 Snacks Almond Pops with Blueberries, Market Pantry Chewy Granola Bars - Chocolate Chip, Hostess Chocolate Cup Cakes with Creamy Filling, Crystal Farms Mozzarella String Cheese. more...
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gaining 9.8 lb a week
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