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Um wow. I can't say I'm shocked...I ate like I was never gonna eat again for the past week or so. I also just drank ALOT of water...probably well over 3 pounds! hahaha...I did just eat too which could cause the scales to be weighing me as heavier than I am.
I know I GAINED weight but THAT MUCH? WOW.
I'm beginning to think I should never even start a diet...I don't EVER stick to it. I do really good for like 6-7 weeks, then, I fall off and gain back alot of weight...I started again today and am glad I weighed myself. That's definitely a kick in the ass.
Sigh...off to class...better luck next week...I just want my old body back and I guess it's hard to diet knowing that the holidays are coming up and I'm just like well if I'm going to cheat then, why diet now? But that's not healthy! I can lose alot of weight before Christmas and allow myself to eat for 1-2 days and not gain back all the weight that I've lost...someone encourage me
I know it's my own fault but I need some inspiration and I need to know that I can really do this this time without sabotaging my diet.
I WANT MY BODY BACK...I'M SO SICK OF BEING FAT AND HUFFING AND PUFFING AT WORK AND BEING TIRED ALL THE TIME GRRRRRRRR
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197.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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gaining 7.0 lb a week
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 Comments
You CAN do it Kiki! Just decide to do it and we will help you--one day at a time, like you say. The most important thing is that YOU stay in control. You will empower yourself if you do and you will grow in courage and strength to stick to it for good. I think it IS worth it to diet between now and Christmas or you will be a whole month behind. I am sure you gained some water weight if you ate carbs--I did--and it doesn't help that you just weighed yourself after eating. You know better than that. ;) Don't get yourself down. Just do what you can to stay on it until Christmas. Then get right back on after Christmas. We will always find reasons to give up our diet, but we also always have reasons NOT to give it up. Remember those too. You know what you want, so go for it!
27 Nov 07 by member: sararay
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hay girl i know where you are comeing from i too am going to be terrified about the holidays comeing up but i will live through it and know that i am a winner love shelly.
27 Nov 07 by member: rodsgurl
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hay girl i know where you are comeing from i too am going to be terrified about the holidays comeing up but i will live through it and know that i am a winner love shelly.
27 Nov 07 by member: rodsgurl
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hay girl i know where you are comeing from i too am going to be terrified about the holidays comeing up but i will live through it and know that i am a winner love shelly.
27 Nov 07 by member: rodsgurl
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That's so discouraging, but also I think it can be motivating because if you don't want the scale to read what it does (like mine) it encourages you to do better! Also, if you're worried about holidays and maybe the meals going to be cooked, ask if you can bring/cook something - that way you know there's at least one item there you can eat without feeling guilty!
28 Nov 07 by member: biblioholic03
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girl, i feel your pain! i ate food like someone was going to take it all away and clean out my fridge to boot, LOL. I ate until it hurt and don't really know why! I keep most of the leftovers but there I sat at the table trying to scarf down anything that would fit, LOL... your new pic is beautiful though!
29 Nov 07 by member: lorik
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