PaigeFitness's Journal, 27 January 2017

123.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 44.02g | Prot: 121.42g | Carb: 139.68g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber, Coffee with Sugar, Eggland's Best Egg White, Gatorade Thirst Quencher Lemon-Lime (Bottle). Lunch: Sea Queen Swai Fillets, Wal-Mart Medium Shrimp, Daily Chef Broccoli Normandy, Country Crock Butter with Calcium, Cooked Green Peas (Canned), Spinach, Kroger Boneless Skinless Chicken Tenderloins, Frank's Red Hot Sauce. Dinner: Lance Whole Grain Crackers with Real Cheddar Cheese, Instant Brown Rice, Metamucil Orange Smooth Multihealth Fiber. Snacks/Other: Snickers Snickers Bar (Fun Size), Almonds. more...

1368 kcal

Activities & Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...