Thick Chick's Journal, 17 February 2010

212.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 63.32g | Prot: 82.78g | Carb: 125.76g.   Breakfast: Milk (Nonfat), Total Whole Grain Cereal, Cheese Nips Baked Snack Crackers. Lunch: Mojito, Ground Beef (85% Lean / 15% Fat), Low Carb Flour Tortillas. Dinner: Beef Steak (Lean Only Eaten), Cheesecake, Salmon, Sauvignon Blanc Wine. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt. more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...