Weigh In record (no journal entry) for 27 January 2017
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171.7 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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1589 kcal
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Fat: 110.55g | Prot: 133.60g | Carb: 7.69g.
Breakfast: Crema de Leche, Café, Paladini Jamón Cocido. Lunch: Ilolay Crema de Leche, Clight Jugo, Mayonesa Casera, Pechuga de Pollo, Lechuga. Dinner: Fanta Fanta Zero, Lechuga de Hoja Verde, Huevo Duro. Snacks/Other: Fanta Fanta Zero, Paladini Salame Tipo Milán, Verónica Queso Tybo, Paladini Jamón Cocido, Aceitunas Negras. more...
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gaining 1.5 lb a week
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