Weigh In record (no journal entry) for 27 January 2017
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210.5 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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2322 kcal
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Fat: 78.54g | Prot: 175.05g | Carb: 224.40g.
Breakfast: 100% Prime Whey 2.0. Lunch: Pechuga de Pollo, Puré de Verduras, Hacendado Barra de Pan. Dinner: Flor de Esgueva Queso Curado de Oveja, Makis de Aguacate, Hacendado Pizza Mediterránea. more...
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gaining 0.8 lb a week
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