Weigh In record (no journal entry) for 27 January 2017
|
106.7 lb
Lost so far: 9.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2017:
|
434 kcal
|
Fat: 10.99g | Prot: 36.33g | Carb: 49.24g.
Breakfast: Сироп Маракуйя, Вятушка Творог 3%, Чернослив, Чай с Лимоном. Lunch: Печеночные Оладьи, Приготовленная Квашеная Капуста, Миндаль, Финик. Snacks/Other: Чай. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JullyMiller's weight history
|