Weigh In record (no journal entry) for 17 February 2010
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177.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2010:
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1369 kcal
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Fat: 41.89g | Prot: 68.06g | Carb: 189.80g.
Breakfast: sugar, peppermint tea, milk, cheerios, hash brown. Lunch: california blend, grilled chicken. Dinner: Chocolate (Snack Size), Atlantic Salmon (Farmed). Snacks/Other: Thick & Creamy Lowfat Strawberry Banana Yogurt, baby carrots. more...
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2178 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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