inmsweantitrust's Journal, 21 January 2012

318.0 lb Lost so far: 4.6 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2896 kcal

Fat: 130.72g | Prot: 109.85g | Carb: 318.05g.   Breakfast: Ham Sandwich, Plain Waffle. Lunch: Wild Salmon-wich, Broccoli Cheese Soup. Dinner: Nacho Cheese 100 Calorie Mini Bites, Double Decker Taco, Beefy 5-Layer Burrito. Snacks/Other: Cookie Dough Blizzard (Small). more...

3514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...