Weigh In record (no journal entry) for 04 September 2015
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162.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1179 kcal
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Fat: 118.74g | Prot: 19.28g | Carb: 14.87g.
Breakfast: Woolworths Double Thick Cream, Coconut Vegetable Oil. Lunch: Avocados, Clover Feta Plain. Dinner: Pork Belly, Cauliflower. more...
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steady weight
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