Weigh In record (no journal entry) for 17 February 2010
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293.6 lb
Lost so far: 25.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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1880 kcal
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Fat: 87.85g | Prot: 81.30g | Carb: 191.21g.
Breakfast: Venison Sausages, Coffee or Table Cream (Light). Lunch: French Fries (Small), Whataburger Jr.. Dinner: pork ribs, Baked Potato (Peel Eaten). Snacks/Other: whipped light cream, townsend farms Triple Berry Blend, pet ice cream sandwich, Chewy Lowfat Granola Bars. more...
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losing 7.0 lb a week
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