Weigh In record (no journal entry) for 26 January 2017
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196.0 lb
Lost so far: 13.2 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1431 kcal
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Fat: 78.95g | Prot: 78.76g | Carb: 107.84g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Cheetos Baked! Cheetos 100 Calorie Pack, Blue Diamond Habanero BBQ Almonds, Scrambled Egg (Whole, Cooked). Dinner: Hormel Taco Meats Beef Crumbles, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Guerrero Soft Taco Flour Tortilla. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Market Pantry Chewy Granola Bars - Chocolate Chip, Crystal Farms Mozzarella String Cheese, Crystal Farms Mozzarella String Cheese. more...
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gaining 7.0 lb a week
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