Weigh In record (no journal entry) for 26 January 2017
|
189.2 lb
Lost so far: 12.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
1075 kcal
|
Fat: 41.26g | Prot: 37.40g | Carb: 138.24g.
Breakfast: Tesco Smoked Bacon Rashers, Tesco Crusty White Roll. Lunch: Heinz Tomato Cup Soup, Tesco Everyday Value Cheese & Onion Sandwich. Snacks/Other: Tea with Milk, Tea with Milk, Tea with Milk, Tea with Milk, Heinz Tomato Cup Soup, Walkers Quavers (16g). more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbjse's weight history
|