Weigh In record (no journal entry) for 26 January 2017
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131.7 lb
Lost so far: 13.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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824 kcal
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Fat: 29.04g | Prot: 42.55g | Carb: 104.69g.
Breakfast: Publix Breakfast Bread, Clémentines, Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Keebler Town House Pita Crackers, Soupe de Légumes (Faible en Sodium, avec de l'Eau), V8 Low Sodium Original 100% Vegetable Juice, Salade César avec Romaine, Kirkland Signature Parmigiano Reggiano Cheese, Crevette, Cello Aged Cheddar. more...
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gaining 0.4 lb a week
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