Peaches22's Journal, 17 February 2010

I’m managing to maintain and have been ‘bad’ this week with soya chocolate and pancakes yesterday.

112.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 9.04g | Prot: 34.71g | Carb: 225.77g.   Breakfast: Nonfat Plain Yogurt. Lunch: blueberries, Orange Flavor Gelatin Powder, rice cakes, Sweet Potato and Chilli Soup. Dinner: risotto. Snacks/Other: Cranberries & Spiced Apples Dried Fruit. more...

1512 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...