Weigh In record (no journal entry) for 26 January 2017
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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1668 kcal
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Fat: 99.08g | Prot: 65.44g | Carb: 143.56g.
Breakfast: Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate. Lunch: Sandía, Ciabatta, Patatas Fritas, Loncoleche Queso Mantecoso, Palta, Tomates, Carne Mechada, Jugo de Naranja Recién Exprimido. Snacks/Other: Nueces, Almendras. more...
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2426 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 1 hour and 45 minutes, Showering - 25 minutes, Bathing - 25 minutes, Watching TV/Computer - 4 hours and 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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steady weight
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