Weigh In record (no journal entry) for 26 January 2017
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124.8 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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1694 kcal
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Fat: 79.17g | Prot: 81.77g | Carb: 164.96g.
Breakfast: Ilolay Leche en Polvo Descremada, Queso Feta, Paladini Bondiola de Cerdo, Paladini Jamón Crudo, Paladini Jamón Cocido. Lunch: Banano, Lechuga, Cebollas, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Tang Jugo de Naranja, Sandwich de Miga, Empanada Arabe. Snacks/Other: Paladini Bondiola de Cerdo, Paladini Jamón Crudo, Paladini Mortadela, Paladini Jamón Cocido, Queso Feta, La Tranquera Yerba Mate, Okebon Panal. more...
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2145 kcal
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Activities & Exercise:
Housework - 3 hours, Breastfeeding - 8 hours, Resting - 9 hours, Sleeping - 4 hours. more...
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gaining 4.6 lb a week
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