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Boingoneelie
Journal
26 Jan 17
Boingoneelie's Journal, 26 January 2017
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Weigh In record (no journal entry) for 26 January 2017
219.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2017:
1835 kcal
Fat: 76.94g | Prot: 73.35g | Carb: 216.18g.
Breakfast:
Kroger Protein Bars, Luna Luna Bar - White Chocolate Macadamia, Luna Luna Protein Bar - Chocolate Salted Caramel.
Lunch:
Kroger 3 Minute Microwave Combination Pizza, Red Baron Deep Dish Pan Style Crust - 4-Cheese Pizza.
Snacks/Other:
Juanita's Foods Tortilla Chips, Mom's Best Naturals Blue Pom Wheat-Fuls, Milk (Nonfat), World Table Praline Pecans.
more...
2424 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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