Boingoneelie's Journal, 26 January 2017

Weigh In record (no journal entry) for 26 January 2017
219.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2017:
1835 kcal Fat: 76.94g | Prot: 73.35g | Carb: 216.18g.   Breakfast: Kroger Protein Bars, Luna Luna Bar - White Chocolate Macadamia, Luna Luna Protein Bar - Chocolate Salted Caramel. Lunch: Kroger 3 Minute Microwave Combination Pizza, Red Baron Deep Dish Pan Style Crust - 4-Cheese Pizza. Snacks/Other: Juanita's Foods Tortilla Chips, Mom's Best Naturals Blue Pom Wheat-Fuls, Milk (Nonfat), World Table Praline Pecans. more...
2424 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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