Weigh In record (no journal entry) for 26 January 2017
|
298.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
2239 kcal
|
Fat: 62.13g | Prot: 70.92g | Carb: 349.82g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Brownies. Lunch: Thai Kitchen Red Curry Chicken. Dinner: Chow Fun Rice Noodles, Trader Joe's Green Papaya Salad, Thai Kitchen Red Curry Chicken. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlizard's weight history
|