Weigh In record (no journal entry) for 26 January 2017
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241.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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579 kcal
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Fat: 24.76g | Prot: 34.96g | Carb: 51.34g.
Lunch: Bourbon St. Grill Mixed Vegetables, Bourbon St. Grill Cajun BBQ Chicken. Dinner: Cheese Soup (with Equal Volume Milk, Canned). Snacks/Other: Bark Thins Dark Chocolate Pumpkin Seed, Premium Plus Soda Crackers. more...
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losing 16.8 lb a week
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cnemnel1's weight history
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