Weigh In record (no journal entry) for 26 January 2017
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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901 kcal
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Fat: 21.88g | Prot: 49.83g | Carb: 93.12g.
Breakfast: Quest Coconut Cashew Bar, Coffee, Banana. Lunch: Sabra Classic Hummus, Wal-Mart 6" Flour Tortillas. Dinner: Fried Floured or Breaded Lobster, Dole Portobello Mushroom Caps, Cabernet Sauvignon Wine, Red Table Wine. more...
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1934 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Exercise machine (fast) - 20 minutes, Vacuuming - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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gaining 7.0 lb a week
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